Hypogirl

So this podcast is all about the rut I seem to have put myself in. Anyone else in a rut? Anyone else get out of it? In looking back it seems as if this rut has lasted forever. Please share your stories – I need advice! In a Rut

*facepalm* Dear people, while at the gym please don’t move someone else’s stuff from the hook outside their shower. It is not very good etiquette. Dear people, while at the gym please don’t take over someone’s mirror space. If their stuff was there – maybe they had to step away to pee. It is not very [...]

Sorry for not keeping up on my Food items. I will try to get it all recorded soon and put up. But in the meantime I had a Doctor’s Appt. on Friday AM and got the results of my blood test that were taking in January. Here they are: Ferritin – 27 ng/ML (Lab range [...]

So here we are day 3 of the food logging and I was doing good until there was cake. It was a friends b-day today and last night I made a chocolate cake to help him celebrate. I figured it would be a good after lunch treat. Oh BOY was it good. :-) I tried [...]

Well, I did it I ran the 5K.  I didn’t actually run the whole way but I ran/walked most of it. I would say that I ran about 1.5 miles of it. I ran to the first mile marker walked from there until we hit the river walk I ran most of that until we [...]