Tag Archives: Food Log

Gym Rat – New Podcast!

17 Aug

Hi Everyone! That there is my Kitteh Babee! She wants to see what you are all doing! I finished another Podcast tonight and right now hubby is working to get it uploaded to the site. This will make a total of 11 podcasts and over 1,500 downloads total. I want to sincerely thank everyone of [...]

Food Log: and there was cake…

3 Mar

So here we are day 3 of the food logging and I was doing good until there was cake. It was a friends b-day today and last night I made a chocolate cake to help him celebrate. I figured it would be a good after lunch treat. Oh BOY was it good. :-) I tried [...]

Food Log:

2 Mar

Ok day two of the Food challenge.Here’s the info: AM workout: Elliptical- Calories Burnt 206 Breakfast: 3 hard boiled egg whites and a soda – Calories 200 Lunch; 1/2 ham sandwich on ciabatta with lettuce, tomatoes & Cheese with a side of fruit – Calories 303 Snack; tortilla chips and a soda-  Calories 206 PM [...]

Food Log:

2 Mar

Ok I wanted to post this last night but I was so tired I had to go to bed after posting the Podcast. So here is my food for yesterday the 1st of March. I start with a base of 1,122 calories for the day. This based off how much weight I want to lose [...]