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Reflection

29 Jan

  As Thyroid Awareness Month comes to a close, I think about what Hypothyroidism means to me. It seems unreal that almost 7 years has passed since I got diagnosed. I have made a pact (not a resolution) with myself that this year will be different for me. I had a realization in October 2011 [...]

Getting out of my own way

30 May

A few weeks ago I met my nutritionist for coffee and a discussion on how my eating habits were and how I felt about how things were going. Little did I know that meeting her for coffee that day would open my eyes to so much more. How many of us feel so overwhelmed that [...]

Cabin Fever

28 Feb

Well. I have.just.about.had.it. I am sick of all this snow. It can melt any day now! I apologize for not posting in awhile. I have taken to hibernating because when you get this much snow you can’t help but not. I.want.out. I want out to enjoy the sun and lower my Vitamin D intake. I [...]

I need an Elephant.

9 Feb

Yesterday after work I had an event I needed to get to. I was worried about being late, so I rushed out of work in order to make it. I got 3 blocks away and remembered that I had left my phone charging at work. So, I turned around and drove back to work parked [...]

Magnesium Information

10 Dec

Just saw this on CNN: