Comments on: Food Log: http://www.hypogirl.com/2010/03/02/food-log-2/ I'm just a girl, livin' in a hypo world Mon, 19 Sep 2011 14:13:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Jody Turek http://www.hypogirl.com/2010/03/02/food-log-2/comment-page-1/#comment-4045 Jody Turek Wed, 03 Mar 2010 02:11:35 +0000 http://www.hypogirl.com/?p=273#comment-4045 Thanks for the comment. I do have yogurt with granola and some fresh blueberries because they are anti-inflammatory fruits. Is Bran better for you in terms of fiber or calories? Thanks for the comment. I do have yogurt with granola and some fresh blueberries because they are anti-inflammatory fruits. Is Bran better for you in terms of fiber or calories?

]]> By: Van3ssaG http://www.hypogirl.com/2010/03/02/food-log-2/comment-page-1/#comment-4044 Van3ssaG Wed, 03 Mar 2010 02:06:32 +0000 http://www.hypogirl.com/?p=273#comment-4044 I tweeted before- to replace soda, try fruit juice & seltzer. Soda and coffee- aka caffeine, are really not good for us, so if you must have carbonation, try the juice-seltzer combo. Also, for weight loss, try to incorporate some bran & yogurt. I found putting 3 tablespoons of bran (even tho its gross and tasteless), with a servings of berries in some low fat yogurt every morning has kept me going until pre-lunch snack. I, too, struggle with food, weight and exercise. Its our uphill battle- just know you're not alone! :) I tweeted before- to replace soda, try fruit juice & seltzer. Soda and coffee- aka caffeine, are really not good for us, so if you must have carbonation, try the juice-seltzer combo.

Also, for weight loss, try to incorporate some bran & yogurt. I found putting 3 tablespoons of bran (even tho its gross and tasteless), with a servings of berries in some low fat yogurt every morning has kept me going until pre-lunch snack.

I, too, struggle with food, weight and exercise. Its our uphill battle- just know you’re not alone! :)

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