I just finished week 3 of the couch to 5K program. Hubby actually walked with me today as I went through it. I do like running but it’s tough sometimes with all the aches and pains associated with thyroid disease. Have any of you tired it?
I am hoping to be able to run beside hubby soon.
The diet is going swimmingly and I hope to have an updated podcast as soon as possible – maybe Wed or Thursday. I am hoping to post more about it here as well. Maybe I will do all the items I eat for one week so you can see what’s like.
I enjoy it more than any other thing I have tried mainly because I see results! Not only that, they came quickly as well. Within the first 2 weeks I had seen the scale drop! And I know what that means to all of you out there- there is hope on this meal plan!
Till next time!
Hypogirl


Does that not look delish? That is what I had for dinner tonight. Hubby spent a lot of time creating Enchiladas for dinner tonight. I know you are saying – but she can’t have corn or flour – how did he make those delicious looking things?
The chicken is wrapped in… wait for it… wait for it… EGGS! I was all nom nom nom! We had it for dinner, but it was unanimous we could have eaten it for breakfast. Which, I will do, but tomorrow. One bad drawback though is they take a long time to prepare and cook. So, I didn’t eat until around 8:00 tonight. Next time we make them it may be easier as we know all the steps now. Sometimes it’s prep work that takes all the time!
I am still fluctuating at around a 15 pound weight loss. I would like to be down 20 lbs total by mid October. I am adding in workouts still – but probably need to ramp it up.
“Houston, we have a problem.”
“Houston, we have a problem.”
“Mama always said life was like a box of chocolates. You never know what you’re gonna get.”